Diving is more than just a
leisurely recreational activity. It can
quickly turn into an extreme sport,
with the risk of serious injury or
death. Unexpected conditions and
incidents can appear instantaneously.
Good physical and mental
conditioning can often make the
difference between a memorable
experience and a serious tragedy.
Annually, we review deaths
recorded by the Divers Alert
Network and try to make sense of
them so that our readers can
avoid fatal circumstances. A review
of DAN's most current report,
2002, in which 89 deaths of
American and Canadian recreational
divers were recorded,
reminded us of a letter we had
recently received from a long-time dive operator in Hawaii:
"Operators around here have
been noticing a disturbing trend
of grossly overweight, horribly
out-of-shape divers. The other
day, of 10 divers on our boat, six
were considerably overweight, two
easily 100 lbs. overweight. One
could barely haul himself up the
ladder and was shaking so hard by the time he reached the top (a
tiny distance) I was mentally
reviewing my CPR. Another
couldn't climb the ladder with
the added weight of her gear. It's
a bit frightening!"
For many overweight people,
diving is a dream sport. They
become weightless. They participate
in an adventure. They can't
hike or mountain bike, but they
have a sport to call their own. But
it's often a deadly sport. About 1/3
of those who died diving in 2002
were obese, some morbidly obese.
A diver's weight is often a clue
to his or her physical conditioning.
Take the case of the 48-yearold
overweight fellow diving near
the Halona Blowhole and the Here To Eternity cove. He surfaced
with a group and then headed
back alone to the cove. When
he got within 15 feet of the shore,
he yelled for help, and someone
from the beach rushed into the
water, grabbed him, and brought
him to the beach. But he was not
breathing, didn't have a pulse,
and couldn't be resuscitated. The
autopsy disclosed severe coronary
arteriosclerosis, heart disease,
emphysema, and that he was a
heavy smoker.
A 49-year-old obese male making
a wreck dive in a deep freshwater
lake complained of fatigue
prior to descending. He aborted
the dive at 30 feet during the
descent, visibly in distress. After ascending, he switched to his
snorkel but then lost consciousness
and sank below the surface.
His dive buddy rushed to assist
him, released his weight belt, and
got him back to the surface, but
he could not be resuscitated. He
drowned.
Making his first dive after a 10-
year layoff, an obese 52-year-old
became distressed 10 minutes into
a shore entry dive to 30 fsw. He
surfaced and told his instructor his
heart was beating fast and he was
having trouble breathing.
Nevertheless, he went back down
but surfaced again, breathing even
harder and with more difficulty.
He lost consciousness and could
not be resuscitated.
According to the National
Institutes of Health (NIH), an
increase of 20 percent or more
above your ideal body weight is
where excess weight becomes a
health risk. It's a greater problem
for divers, because even easy diving
is a stressor. And when long swims,
struggles against currents, marching
about carrying heavy tanks and
weights, or climbing back into a
bouncing boat gets added, the risk
of a cardiac event increases dramatically.
If you're concerned about
your own weight, you can find a
user-friendly body mass calculator
at http://nhlbisupport.com/bmi/bmicalc.htm.
A 54-year-old male student in an open-water certification course
had a medical history that included
insulin-requiring diabetes and
hypertension. His physician
advised him to at least have an
exercise stress test prior to taking
the course, but he ignored the
advice. He made a shore entry for
his very first open-water dive. After
completing the skills test and
spending time at 15 fsw, he surfaced
complaining of chest pain.
The diver lost consciousness while
being helped to shore. The medical
examiner determined the
cause of death to be cardiovascular
disease.
As divers age, so do their
hearts and cardiovascular systems.
You owe it to yourself to ensure
that yours are in good shape, and
only the proper tests will tell you.
Only then can you decide whether
the risks are worth the rewards.
After all, some people who fully
well know they have problems will
still decide to go diving, either
because it's worth the risk ... or
they are in denial.
A 69-year-old advanced open
water diver entered the water off a
boat but never descended. He
swam back to the boat and collapsed
and couldn't be resuscitated.
He was morbidly obese, had a
100-plus pack-a-year history of
cigarette smoking and had undergone
coronary artery angioplasty
with a stent placed. A heart attack
got him. (Of course, smoking and
diving are incompatible, but don't
tell that to the crews of too many
dive boats.)
Ron Lennerd, a 63-year-old
obese diver from Pacific Beach,
CA, who had not dived for 30 years
made a night dive in La Jolla Cove
(30 years out of the water? Reason
enough not to make a night shore
dive). He controlled hypertension
with a medication, had a heart
attack six years ago, and wore a
pacemaker. He and two buddies
made a shore entry night dive during rough seas in kelp to collect
lobster. He struggled on the surface
and got hung up in kelp. His
buddies went to free him and found him floating face down.
They were unable to revive him.
Coming up: equipment problems