Dehydration is often considered a contributor to
decompression sickness (DCS), because hydration may
enhance inert gas removal or increase surface tension
of the blood. However, it’s not been studied.
Now, in a study with pigs published in the Journal
Aviation, Space and Environmental Medicine by Fahlman
and Dromsky at the Naval Medical Research Center,
they have shown that there is an increased risk for DCS
due to dehydration.
Dehydration increased the overall risk of severe DCS
and death. It increased the risk of cardiopulmonary
DCS, and showed a trend toward increased central
nervous system DCS. In addition, dehydrated subjects
manifested cardiopulmonary DCS sooner and showed a
trend toward more rapid death.
Male Yorkshire pigs were compressed on air to 110
ft of seawater for 22 hours and brought directly to the
surface at a rate of 30 fsw/min. The hydrated group
was allowed access to water during a simulated saturation
dive. The dehydrated group received intravenous
diuretic medication and were not allowed access to
water throughout the dive.
Of the 31 hydrated pigs, nine had cardiopulmonary
DCS, eight central nervous system CNS, and four died.
In the dehydrated group of 26, nineteen had cardiopulmonary
DCS, six had CNS, DCS, and nine died.
The researchers concluded that in this study, hydration
status at the time of decompression significantly
influenced the incidence and time to the onset of DCS.
For the diver this means drink plenty of water
before and between dives. That it increases your need
to urinate is no excuse not to hydrate yourself. The
early signs of dehydration include a flushed face, dizziness
made worse when you’re standing, weakness, dry
mouth, or cramping in the arms and legs.
Check the color of your urine to detect if you’re
adequately hydrated. The darker yellow it is, the more
likely you’re dehydrated.