After two weeks in Australia diving the Great Barrier Reef among other
activities, Emma Christofferson, a 28-year-old British woman, complained of feeling
ill minutes after landing at London’s Heathrow Airport after a 20-hour flight. She
then lost consciousness in the airport and died on the way to the hospital.
Christofferson, reportedly in excellent physical condition, was one of the
youngest victims ever of deep vein thrombosis (DVT), sometimes called “economy-class syndrome.” First reported in
1940, when Londoners were forced to sit for hours in air-raid shelters during the Blitz, the condition begins when,
after sitting for a long period, a blood clot develops in the deep veins of the calf or the thigh and works its way to the
lungs or heart. Among the clinical signs are calf pain upon extension of the foot, redness and hardness at the site of
the clot and swelling of the lower extremity. It becomes a dangerous condition when a piece of the clot moves
through the venous circulation and lodges in the lungs, affecting circulation.
Basically, she died of sitting in the cramped seat of a jumbo jet for such a long time. Their flight home was
broken only by a two-hour stop in Singapore for refueling.
While cramped legroom in an airplane contributes to the cause, simply sitting for four hours or more has been
found to cut circulation in the legs by 50 percent. Dehydration, which is common on airplanes if one fails to drink
adequate fluids, additionally predisposes to clot formation. These factors may account for the results of one study
that showed that 18 percent of sudden deaths on airplanes are due to blood clots reaching the lungs.
Medical specialists report that the syndrome most often affects those traveling for more than 12 hours at one
stretch, smokers, heavy drinkers, overweight people, those whose feet don’t reach the floor (because the seat puts
more pressure on the backs of their legs) and the elderly. Individuals with a predisposition to coronary heart disease,
inflammatory diseases like rheumatoid arthritis or inflammatory bowel disease, a family history of clots, pregnancy,
recent surgery or a plaster cast are also at increased risk.
The solution: Get out of your seat every couple of hours, walk, stretch, do whatever you need to get circulation
flowing. If you have any of the risk factors cited above, consult your physician regarding a newly developed anticoagulant
injection that may prevent the development of clots during long flights.
-Doc Vikingo